Hello Folks! I didn’t intend on taking a hiatus from my blog for such a long time! Sorry! Want to… Read more Hello Again
Another week with accomplishments and some challenges. I didn’t follow through with my diet as I wanted. I had chocolate… Read more A new pathway
So good news, I’m down to my pre-Christmas weight. Does it count? Probably not, as I’ve had the flu for… Read more What’s it all for, anyway?
After reflecting on my goals for the holidays, I didn’t do as well as I had hoped. Prior to Christmas… Read more Post Holiday Review
Since last week’s post I’ve lost some more weight. Awesome, right? No. I’ll spare you the details, but let’s just… Read more 20 Pounds Down!
How do you get in shape? Well, my opinion has always been that you need three key elements. Exercise, healthy… Read more Recent Success
For those who don’t know much about me, I’m a teacher from Nova Scotia that is currently teaching in a… Read more Some Context