Last week I discussed the need to make short-term realistic goals for myself in order to be successful in attaining… Read more Unexpected Areas of Improvement
Hello everyone, Sorry I didn’t post the past two weeks. This past week I was just lazy, the week before,… Read more Breaking it Down
This week I want to share with you some goals I have in addition to things that are motivating me… Read more What are the Goals?
This week I want to talk to you about some things I do to stay focused on my goals. Apart… Read more Little Things That Lead to Success
Hello Folks! I didn’t intend on taking a hiatus from my blog for such a long time! Sorry! Want to… Read more Hello Again
Another week with accomplishments and some challenges. I didn’t follow through with my diet as I wanted. I had chocolate… Read more A new pathway
So good news, I’m down to my pre-Christmas weight. Does it count? Probably not, as I’ve had the flu for… Read more What’s it all for, anyway?
After reflecting on my goals for the holidays, I didn’t do as well as I had hoped. Prior to Christmas… Read more Post Holiday Review
Since last week’s post I’ve lost some more weight. Awesome, right? No. I’ll spare you the details, but let’s just… Read more 20 Pounds Down!
How do you get in shape? Well, my opinion has always been that you need three key elements. Exercise, healthy… Read more Recent Success